MPNSystems for high performers who've built careers at the expense of their health. Precision nutrition and training protocols that work when life doesn't cooperate.
Precision nutrition protocols tailored to your goals and schedule
Training systems designed for sustainable performance and longevity
Ongoing support to keep you on track
Anton Maxwell-Jones - Accredited Sports Nutritionist & Performance Coach

I work with executives, founders, and high-performing professionals who've built careers at the expense of their health and are ready to reclaim it. With 12 years of training experience and 6 years coaching on the gym floor, I specialise in creating nutrition and training systems that deliver results within demanding schedules.
My approach is evidence-based, sustainable, and built around the realities of leadership: travel, long hours, high stress, and limited time. I focus on building frameworks, not quick fixes. The goal is performance you can sustain: sharper thinking, consistent energy, and a body that supports the demands you place on it.
Qualifications
Graduate Diploma in Applied Sports Nutrition, Certificate III & IV in Fitness
Specialties
Body recomposition, strength, endurance performance
Achievements
IFBB men's physique competitor, marathon finisher
Based In
Brisbane and Sydney (Saint Haven North Sydney)
I design nutrition and training systems for high performers who've built careers at the expense of their health. The goal: sustainable performance through precision protocols and data-informed decisions.
Professionals Worked With
Years Experience
Client Satisfaction

Bring performance nutrition and sustainable health practices to your team. I deliver engaging presentations and lunch-and-learns designed for busy professionals who want to build better habits without disrupting their schedules.
Perfect for corporate teams, leadership retreats, and organizations focused on employee wellness and performance.
To organize a speaking engagement:
[email protected]See what my clients have to say about their transformation journey
Managing Director, Essential Tech
Ian Ireland
Founder of OlfactoryDept
"After setting weightloss goals with MPN, I'm genuinely a different person. My sleep has improved along with my confidence."
Emma Rodriguez
Corporate Manager
"Finally, someone who understands how to balance performance nutrition with a demanding career. The personalized approach made all the difference in my energy and focus throughout the day."
Chris Keane
Head of Sales
"MPN built a structure that fits my life and made the whole process enjoyable. They showed me that you don't have to give up everything you love to get in shape; you just need a solid plan. The results speak for themselves."




Start with a consultation to discuss your goals and create a sustainable plan.