MPNBuild a Body That Matches Your Impact
Systems for high performers who've built careers at the expense of their health. Precision nutrition and training protocols that work when life doesn't cooperate.
Precision nutrition protocols tailored to your goals and schedule
Training systems designed for sustainable performance and longevity
Ongoing support to keep you on track
Meet Your Head Coach
Anton Maxwell-Jones - Accredited Sports Nutritionist & Performance Coach
12+ Years of Expertise
I work with executives, founders, and high-performing professionals who've built careers at the expense of their health and are ready to reclaim it. With 12 years of training experience and 6 years coaching on the gym floor, I specialise in creating nutrition and training systems that deliver results within demanding schedules.
My Approach
My approach is evidence-based, sustainable, and built around the realities of leadership: travel, long hours, high stress, and limited time. I focus on building frameworks, not quick fixes. The goal is performance you can sustain: sharper thinking, consistent energy, and a body that supports the demands you place on it.
Qualifications
Graduate Diploma in Applied Sports Nutrition, Certificate III & IV in Fitness
Specialties
Body recomposition, strength, endurance performance
Achievements
IFBB men's physique competitor, marathon finisher
Based In
Brisbane and Sydney (Saint Haven North Sydney)
About Maxwell Performance
I design nutrition and training systems for high performers who've built careers at the expense of their health. The goal: sustainable performance through precision protocols and data-informed decisions.
Clients Coached
Years Personal Training Experience
Years Gym Floor Coaching
Corporate Speaking & Workshops
Bring performance nutrition and sustainable health practices to your team. I deliver engaging presentations and lunch-and-learns designed for busy professionals who want to build better habits without disrupting their schedules.
Perfect for corporate teams, leadership retreats, and organizations focused on employee wellness and performance.
Topics Include:
- •Nutrition for sustained energy and mental clarity in high-pressure roles
- •Building sustainable health systems that fit demanding schedules
- •Performance optimization through evidence-based practices
To organize a speaking engagement:
[email protected]Client Testimonials
See what my clients have to say about their transformation journey
Michael Coward
Managing Director, Essential Tech
Ian Ireland
Founder of OlfactoryDept
"After setting weightloss goals with MPN, I'm genuinely a different person. My sleep has improved along with my confidence."
Emma Rodriguez
Corporate Manager
"Finally, someone who understands how to balance performance nutrition with a demanding career. The personalized approach made all the difference in my energy and focus throughout the day."
Chris Keane
Head of Sales
"MPN built a structure that fits my life and made the whole process enjoyable. They showed me that you don't have to give up everything you love to get in shape; you just need a solid plan. The results speak for themselves."
Real Client Results
Services
Choose the program that fits your goals and schedule. All programs include personalized protocols and ongoing support.
Performance Systems
(Online Coaching)
Complete personalized coaching for high performers
Weekly Check-ins
$440/month
$1,760 per 4 months
What's Included:
- ✓Personalized training program with video form analysis
- ✓2-3 rotating meal plans (includes healthy fast food options)
- ✓Daily WhatsApp support (24 hours on weekdays)
- ✓Monthly 15-minute support call
- ✓Private high-performer community
- ✓Personalized supplementation protocol
- ✓Quarterly DEXA scans analyzed
Commitment: 4-month minimum. 14 days notice to cancel. Month-to-month after initial 4 months.
Performance Blood Work
Data-driven health optimization
$300 + blood draw
Led by PhD-qualified exercise physiologist
The Process:
- 1Initial Consultation: 15-30 min health review and testing panel determination
- 2Blood Draw: Coordinate through QML or preferred pathology (~$250)
- 3Results Review: 15-30 min comprehensive analysis with actionable protocol
Includes: Metabolic panel, testosterone, thyroid, inflammation markers, performance indicators
Looking for one-off options? Email us for more information on custom packages and add-on services.
Build Your System
Start with a consultation to discuss your goals and create a sustainable plan.